Products
Workshops and Seminars
MPC has a large catalogue of workshops and seminars on a number of topics ranging in length from 1 hour to full day sessions. These include:
Psychology of Soccer Book
MPC Relaxation and Focus CD
- Sport Team Building
- Confidence
- Relaxation
- Energisation
- Imagery
- Communication
- Stress Management
- Pre-Competition Routine
- Injury Management
- Anger Management
- Coaching Youth Sport
- Travel Skills
- Leadership
- Business Team Building
- Motivation
- Goal Setting
- Concentration
- Time Management
- Mental Toughness
- Finals/Big Meet Preparation
- Professionalism
- Conflict Management
- Coaching Attributes
- Sporting Parents
- What is Sport Psychology?
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It's what's up here that counts: Winning the mental game of soccer
This book discusses mental aspects about the game of soccer, primarily offering appropriate mental skills knowledge and activities relevant to playing the game. It also covers topics relevant to coaches and parents of soccer players, and includes a section with articles covering various issues relating to the game. This book differs from other sport psychology books as it is written for soccer. Accordingly, activities and discussions are written using soccer examples and references.
Saying this, the book is not just appropriate for soccer players or coaches. MPC utilizes the book to teach mental and lifeskills to many different sportspersons and business executives, dancers, musicians, public speakers, right down to everyday occupations. Even clients with depression and anxiety are taught the same skills. So the book is not just about mental skills for sport, but also mental skills for life.
$40.00 plus P&P
The MPC Relaxation and Focus CD offers a number of relaxation and focus techniques that a client can train themselves in.
1. Drop Your Shoulders 
2. Alternate Nostril Breathing
3. Deep Breathing
4. Diaphragmatic Breathing
5. Relax Lightness Imagery
6. Relaxation Imagery Script
7. Progressive Muscle Relaxation
$20.00 plus P&P
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